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Archive for July, 2010

book: high hopes

29 Jul

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The rundown: this book is about how Barnett turned Northwestern football around from being not so good to winning a Rose Bowl. I really liked this book because it was about changing not only a team, but a program culture entrenched in mediocrity. Since I played my college ball at Wisconsin, I remember just how bad Northwestern was before Garnett and how shocking their Rose Bowl run was to everyone. He details choosing a coaching staff, how to have positive captains meetings, how to build belief in those who’ve never believed in their program, and how to define a successful program rebuild.

Recommended for: coaches who are taking over teams with historic losing records or those in the midst of trying to rebuild a flailing program.

Not recommended for: a team book. There’s a lot of good coaching tips and insight in the book, but not a lot of team building or bonding.

Alrighty folks, that’s that. And as always, let me know if you’ve got any book suggestions I should add to my reading list.

 

handy

29 Jul

Folks who are fixer uppers or tinklers know that the key to handling any situation is having a nice toolbox. Whether its needle nosed pliers or a power saw or cordless drill…these things will prove to be essential for any job that needs to be completed. And it’s the same with coaching! We need to have a toolbox that is stocked so that we’re able to deal with the disgruntled player, the starter whose spot is about to be taken, as well as the athletic director that wants you to fundraise a ridiculous amount of money each year.

Here’s four things that every coach should have in their toolbox:

Mentors When I took my first head coaching job at age 24, my toolbox only had a hammer and a couple of nails clanking around in it…not nearly enough for the repair project I’d taken on! I was certainly enthusiastic, but that needed to be combined with knowledge…and I was a bit short on that. Enter our men’s basketball coach who was a legend in his field and had a head full of coaching genius that he was willing to share. So I’d haul my butt up to his office about once a week and we’d chat. Sometimes about my team, sometimes about his, but each and every time I learned something from this man.

Peers Here’s one thing I know: coaches love talking about coaching. Once you find folks with a similar philosophy, make it a point to talk to them and pick their brains. I truly believe that coaching is coaching so it doesn’t matter if you talk to the football coach or the soccer coach…if you share the same philosophical foundation, you’ve set yourself up for fun and challenging conversations about coaching.

Seminars/Conventions Be a coaching nerd! Go to your sport’s convention…and attend the sessions (not just the social stuff) and hang out after it’s over and chat with the presenter. Go to local clinics even if you don’t think you’ll learn something new…you certainly won’t if you don’t go! Plus other coaches will be there and maybe you’ll be able to chat them up and get a different viewpoint on an old problem. This will help keep you current in your field.

Books I read a lot of books. I read books for myself in order to grow in my leadership and influence. I also read books that I think will be good for my team to read during the season. Sometimes they’re sports books, sometimes they’re business oriented, and other times they’re faith-based…but what they all share in common is that I think that they’ll make me a better coach.

What do you think? What would you add to the list?

 

studying up

28 Jul

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“Those nerds are a threat to our way of life.” -Stan, Revenge of the Nerds

When I met the lady who would eventually be the maid of honor in my wedding, we bonded over our general nerdiness concerning volleyball. When we talked to each other, it was while peppering. When we decided to attend the AVCA convention together, we mapped out our session schedule so that each of us would see different presentations to better maximize our learning. At that same convention, we talked about our volleyball goals while setting the volleyball back and forth. We were a coaching match made in heaven.

That’s the mental image I had in my head when I started this blog. That it would be a community of coaches who just couldn’t get enough of learning how to be better at what we do and share their secrets that have been fruitful for them. I believe to my core that there are a lot of coaches out there doing a lot of really good things…we’re just not connected. What if all of us coaching nerds had one gathering spot (here!) where it was okay to admit that you’re obsessed with being better and learning more. Where it was okay to admit that you’re excited about your job and about your team?

So let’s all of us coaching nerds unite here at Coach Dawn Writes and challenge those who aren’t quite as nerdy to raise their nerdiness quotient. Our teams and our craft will be all the better for it!

 

maintenance

28 Jul

Every coach says the same things to their team: make sure you’re eating right, be sure to get enough sleep at night, don’t procrastinate on doing your work, etc. But us coaches are the worst in terms of following our own advice! We stay at work making calls or watching video a little bit later than we’d planned and end up going to the vending machine and having Doritos for dinner. We focus so much on our seasons that the project that our athletic director asked us to do a couple of weeks ago still hasn’t been touched. And on and on it goes…you know the drill.

If we want to stay in this thing for the long haul, we’ve got to take care of ourselves. Here are 5 things that I think are essential to avoiding coach burnout.

  1. Workout: figure out a way to get some cardio and strength training in during your season. It’ll keep you focused and energized.
  2. Personal time: for me, that usually is my workout time. During the season, we’re so available to our athletes and fans and parents that it can be mentally draining. Take time to recharge your batteries…whether it’s meditation or prayer or a morning walk. Make time for yourself.
  3. Have work buddies: we spend the majority of our time at work, so you need someone in the office that you can talk with when you’ve hit the wall, are frustrated, or just have a funny story to tell. For as much time as we spend at the office (whether it’s your actual office or your gym or court or field), we need to be able to have quality down time at work.
  4. Involve your fam: my husband comes to all of our home games and we’ll have the team over for dinner sometimes. It’s good for the team to see that their coach has some sort of balance in their lives and it’s good for your fam to see you in your element.
  5. Enjoy it: I love everything about being in season. The hard work, being in the gym, the ups, the downs, being tired from the non-stop pace, sweating through my t-shirt in our hot and sticky gym…all of it. Because I get to do the thing that I love to do. I love coaching and I love volleyball and this school is willing to pay me to do it. I think that makes me pretty lucky.

Is there anything that you would add to the list? What things keep you sane during the season?

 

bounce back

27 Jul

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I’ll be seriously shocked if I actually have to write this down, but that picture above is from the movie “Hoosiers”. Really, if you’re a coach and you didn’t know that, then you have my permission to stop reading this post, put the movie in your Netflix queue and watch it right now!

I’ve watched parts of this movie with my teams before and the results are always good. I haven’t used it as a “fire up to beat the big team”, because I worry that I’ll get them too riled up for one game. But it’s great for an “us against the world” kind of thing. And that mantra works whether your team isn’t very good and no one expects much from you or you’re expected to win it all. The beauty in the movie is that it truly is a team that makes it happen. Hickory’s new coach has a shady past, one of the player’s dad is a drunk, and their best player quits in the middle of the season. Not exactly how you’d write up a successful season…but they are. Together.

And that’s the lesson. From the best to the least of them (remember when little Ollie had to get in and shoot free throws? Movie magic, I tell ya!), they are vital to the team’s success. I’m always shocked at how many of my players haven’t seen or even heard of this movie. We don’t watch the whole thing, but usually just the last hour…that’s where all the good stuff happens. Without fail, after they win a couple of games along the way to State, one of the players will nervously ask out loud, “I wonder what happens! Are they gonna win?” And they look at me and I give them the I don’t know shrug and encourage them to keep watching. If you’re able to finish this movie and not feel like all is right with the world, then something is wrong with you.

It’s a good time to talk to your team about goals. The sky’s the limit, right? It’s all about blowing past preconceived notions of how good your team can be. And make no mistake about it, they have a happiness ceiling in their head. Like, they’d be happy if you were in the top half of conference…or if you won conference…or if you made it to your regionals. They may not say so, but it’s in there. What if that happiness ceiling were removed and they just played hard and worked hard in practice and rode the wave? What if winning it all were a possibility? It’s our jobs as coaches to challenge our teams and make sure that they end every season knowing that they did all they could do to be the best they could be.

Do you have any movies that you use to motivate your team? What situations do you use it in?

 
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grrrr!

27 Jul

So, my dentist has a daughter who’s a sixth grader. I understand that you may not find that to be a fun fact, but what is interesting to me is what he said to me a few visits ago. While he was working on my teeth and rendering me mute (a travesty for any coach, for sure!) he starts in about how his daughter plays volleyball and he just wished that girls were more competitive. Only the drill in his hand saves him from me…but only momentarily. When he finished with my teeth, I pulled out my soapbox (which I carry everywhere with me), jumped on, and proceeded to tell him that girls are indeed competitive and aggressive and interested in wins and losses.

I’m amazed at how often I hear the same story…and it ticks me off. Here I am a female, former Division I athlete and uber-competitive, a coach of female athletes, and most importantly, a believer in female athletes. And while my dentist didn’t ask for help in encouraging his young daughter and her teammates to express their competitiveness, he sure got it!

My niece is a baller. She’s good at volleyball, rocks at basketball, and can high jump with the best of them. A couple of years ago, she got involved in a pretty non-competitive volleyball league and I saw early on that she had the raw skills to be really good at the sport (seriously, she’s only ten and is almost as tall as me and has a sweet platform), but she wasn’t surrounded by like-minded girls. I don’t see anything wrong with playing a sport to learn and have fun and meet people…but that’s not what my niece wanted to do. She wanted to compete, to contribute, and to win. But as long as she was with those girls, she wouldn’t. At that age, girls don’t want to stick out from the crowd but rather be part of it. I told my brother and sis-in-law to get her into a better league where it would be okay for her to excel…where she wouldn’t stick out like a sore thumb because she wanted to jump and spike rather than stand there and watch balls hit the ground.

Coaches of young girls need to create an environment where being competitive is good. Where you’re not “acting like a boy” if you happen to be a little girl and love sports. Most importantly, youth coaches should aim to create a community of young girls that affirm each other and their successes rather than bring each other down. So that’s what I encouraged my dentist to do, to bring his daughter’s team to one of our games so that they could see female athletes in action and how it’s okay to be intense and competitive…those things aren’t antonyms to being a lady. I also encouraged him to volunteer as a coach so that he could be there to encourage any sparks of competitive energy he saw in practice. And guess what? My last visit he informed me that he’s now the coach of the team.

I can’t be the only one who’s feathers get supremely ruffled when they hear something like this. How do you handle the “girls are passive and not aggressive” chatter when you hear it?

 

individuals

26 Jul

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I love the individual meeting. It’s my time to chat with players, find out how classes are going, how they’re feeling on the team. All sorts of stuff. It’s also a time for the players to get to know me a little better, so I think it’s a win-win. For me, the meetings can take lots of shapes. Let’s talk about them.

During preseason This is typically a very informal meeting conducted right there in the gym. Whatever drill we have the team participating in, my assistant and I will call out a player and have them come and chat with us. When we’re finished with that player, we tell her to grab someone else. It goes like that until we’re finished with everyone’s meetings. This meeting will address whether we thought they came in to preseason in shape, what we think their strengths are and how they can be an asset to the team, and what we think their weaknesses are…or potential barriers to court time. They should walk away from this two to three minute conversation knowing where they fit into our team’s depth chart and should understand what they need to do to benefit our team’s success.

In season This is a scheduled meeting where the student athletes sign up for meeting time with me. I typically ask them to come up with 2-3 academic goals and 2-3 individual volleyball goals. This is important time for me to demonstrate to my athletes that I care about them beyond what they bring to the court. I believe that it’s important for your athletes to know that you care about them as people…not just players. We talk about their academics, their majors, the classes that they’re worried about, professors that they’re worried about, their goals beyond college. Armed with that knowledge, you’ll understand how to handle each of them. Some are just like me (poor souls) and come in to the meeting with their planners out, notes neatly typed, and good answers for all questions. Others come in and can’t find the paper they wrote everything out on, and you’ll be able to tell that they haven’t actually thought about your questions until they were sitting right there in your office.

And of course we hit their volleyball goals. Some may be tangible…I want to be the starting setter. While others are intangible…I don’t want to be as nervous as I was last year when we played our arch rival. Either way, it’s the coach’s job to help the student athlete navigate through this maze. What steps does he need to take in order to be the starting setter? What are his strengths that make him an asset? What are his weaknesses that make him a liability? Armed with that knowledge, the athlete is free to sink or swim. I always make sure that they understand that I want to put the best combination of players on the court. I’d love it to include him, but if he’s not willing to put in the work…I know of others who will.

The impromptu Years ago, I had a player who came into practice with the super red eyes. I looked at my assistant and said, “uh oh, we’ve got a crier.” I sidled up next to one of my captains and asked if she knew what was wrong. Nothing. Another player that this girl was close to…again, nothing. I left it alone. Later in practice, I was giving her instruction and she started crying again. Not sobs, just slow tears trickling down her face while she nodded at what I was saying and apparently hoped that I didn’t see her crying. I asked what was wrong while my assistant ran the drill and she said she didn’t know. I asked again (class? boyfriend? parents?) and she said she didn’t know…just was feeling kinda blah. To which I said (and I’ll never forget), “it’s every woman’s right to cry for no reason, you just have to let your team know so that they don’t think you’re mad at them.” That was it, she was fine…all was right with the world.

End of the season This can be an awesome meeting or an awful one depending on the season and the person. It’s awesome when season went well and the player had a tangible contribution. It’s awful when the player doesn’t have a proper view of their skill level and how they could have impacted the team. It’s good to be prepared for the tough ones ahead of time…don’t be caught off guard by a disgruntled player. Anyhoo, this meeting is meant to fire them up for the next season…whether that’s spring ball or fall season. We talk about their practice and game contributions and how those impacted the team positively and how they could get even better. We look at their goals again and figure out how they did with those. If you think they’ll be chosen as captain by their teammates (or you just want them to be), I talk to them about acting like a leader before they’re chosen…and what that leadership should look like. For seniors, it’s never a happy meeting. They’re sad because there’s no more volleyball and no more team and now they’ve got to go work in the real world and everyone knows that that’s no fun. I talk to them about what a joy it’s been working with them (it almost always is) and how they’ve changed the team dynamics for the better and that they should believe that they left the team better than they found it.

So that’s that! How do you handle your individual meetings? I’d love to hear your ideas!

 

preseason

26 Jul

Coaches love preseason. There are no pesky classes to distract the athlete’s attention, we get to be in the gym a lot, and most importantly…we get to see what we’re working with in terms of our new team. Even if you’ve got lots of players returning, you’re still going to have different team dynamics. Whether it’s returners coming back in great shape and with better skills or newbies coming in ready to challenge for playing time, your team will need to create an identity for this season.

One of the things that works well in those first days, when the players are concerned about what the coaches are thinking and looking out of the side of their eye trying to figure out how their teammate’s skills rate compared to theirs, is having them tell their story. I got this idea at a Women Coaches Academy convention. I just told my team to bring five important things with them to campus and that they’d share with everyone…coaches also participated. It was fun to hear what everyone thought was important and the added bonus was our “quiet as a mouse” players had to speak up too. You’ll learn all sorts of stuff: the alarmingly large amount of your players who brought stuffed animals with them to college, good info about their parents and siblings, their quirky eating habits, your first year students who are homesick…you’ll get it all.

I believe in team chemistry and believe that the base for great chemistry is knowledge. They simply need to get to know each other as a team…not last season’s team.

I suppose you can do all sorts of variations on this theme, whatever works for your program. This year I’m thinking about having them talk about what they did this summer and bring something tangible (picture, etc.) that represents it. Can you think of other variations that would work for teams?

 
 

what do you believe?

26 Jul

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This is John Wooden’s Pyramid of Success…what Coach Wooden thought had made his teams successful. I love the idea and spirit behind this pyramid and it’s served me well wherever I’ve coached. Every time I start coaching a new team, this is the first thing we do as a team.

Week by week, we go through the blocks. The team (who’ve previously chosen different blocks on the pyramid) will talk about what the blocks mean to them. I have each of the blocks laminated on 8.5″ x 11″ paper and we literally build the pyramid on one of the gym walls. This way, the team and I are on the same page in terms of what we think will make our team successful. The first time I did the pyramid, I led it…not even close to as good as when the players lead. I actually had a young lady write a spoken word poem about “poise” that shocked us all at its depth and creativity…we still talk about it even though she graduated a couple of years ago.

The pyramid is one of the things I believe in…part of my coaching philosophy. Another part I learned my first year of coaching, which is a weird time. I started coaching the year after I played, so I was still a player in my head, a coach in name only. I enjoyed playing with the team and showing them how good I was…disguised as helping them learn. I went to my first American Volleyball Coaches Association convention that year and learned from a prominent coach that I’d never be a great coach as long as I was trying to be a great player. Now, my teams don’t see me play. They see me coach and I think it’s better that way.

The last two things that round out my philosophy are preparation and availability. My teams know that they can expect a well planned practice everyday…and they also know that they can come into my office anytime and chat about whatever. Whether it’s something with the team or boyfriend troubles or they’ve just got a couple extra minutes and they don’t feel like going back to their dorm room.

Have you thought about your coaching philosophy? Does your coaching staff know it? Does your team know it? I’d love to hear yours…please share in the comments!

 

video sessions

25 Jul

Every team watches video…but are you using your time to your advantage?

The typical video session involves your team watching (hopefully not napping) video and you chatting away about the opponent. As coaches, we feel so strongly in the power of preparation…we’re coaches after all, and of course your team needs to know about an opponent’s tendencies and what to expect. But what if you added video sessions where the student athletes ran the show? What if you gave them an assignment while they watched video? I’ve done this since 2000 and it’s worked wonders for my teams and their volleyball IQ.

Since I’m a volleyball coach, I’ll assign my setters to track our set selections out of serve receive by rotation and the result…kill, error, or zero. They’ll do that for a game or two and find out our team’s tendencies and if they’re actually working. Or I might give my defensive people the job to rate their transition digs…3, 2, 1, 0 and then give the resulting set and hit result. And on and on it goes.

After watching the video, I give the players time to compile their info and get it ready for presentation. That’s right…they’ve got to tell the team what they came up with! It’s great. Everyone in the group has to have a job, whether it’s speaking or writing on the dry erase board, whatever. After giving their schpiel, they’ve got to give the team advice. It usually goes something like, “we should pass better so that our sets are better so that our hitters have a better shot at getting kills.” Of course the coaching staff has probably said that very thing 101 different ways, but it means more coming from other teammates.

Give it a whirl and let me know how you liked it…can’t wait to hear from you!